Short nude healthy nails

Complete Guide to Treating Common Nail Health Issues

Healthy nails are not just a matter of aesthetics; they also reflect overall health. Whether you're dealing with brittle nails, fungal infections, or discoloration, understanding how to treat these issues effectively is crucial for maintaining beautiful and strong nails. In this comprehensive guide, we'll explore common nail health problems and provide expert tips on how to treat them at home.

image of brittle nails on palm of hand

1. Brittle Nails: Causes and Remedies Brittle nails can be caused by factors such as frequent exposure to water, harsh chemicals, or nutritional deficiencies. Here's how to strengthen them:

  • Hydration: Keep nails hydrated with moisturizing creams or oils containing ingredients like jojoba or almond oil.
  • Nutrition: Consume foods rich in biotin (vitamin B7), such as eggs, nuts, and avocados, to promote nail strength.
  • Protective Measures: Wear gloves while washing dishes or cleaning to minimize exposure to water and chemicals.
Image of nail with fungal infection

2. Fungal Nail Infections: Treatment Options Fungal infections are common and can cause nails to become discolored, thickened, or brittle. Effective treatments include:

  • Antifungal Creams: Apply over-the-counter antifungal creams or ointments directly to affected nails.
  • Tea Tree Oil: Known for its antifungal properties, tea tree oil can be applied topically to help combat fungal infections.
  • Proper Hygiene: Keep nails clean and dry, and avoid sharing nail tools to prevent spreading the infection.
image of naturally yellowed nails. ways to whiten nails

3. Yellowing Nails: Prevention and Remedies Yellow nails can result from nail polish pigments, smoking, or underlying health conditions. Restore their natural color with these tips:

  • Lemon Juice Soak: Soak nails in lemon juice for a few minutes to help lighten stains caused by nail polish or smoking.
  • Baking Soda Scrub: Create a paste of baking soda and water to gently scrub away stains from the surface of nails.
  • Vitamin E Oil: Apply vitamin E oil to nourish and hydrate nails, promoting natural color restoration.
image of nails with psoriasis. Nails have little dents in them

4. Nail Psoriasis: Managing Symptoms Psoriasis can affect nails, causing pitting, discoloration, or separation from the nail bed. Manage symptoms effectively:

  • Topical Treatments: Use corticosteroid creams prescribed by a dermatologist to reduce inflammation and promote healing.
  • Moisturization: Apply moisturizers containing ceramides or urea to keep nails and surrounding skin hydrated.
  • Avoid Trauma: Protect nails from trauma or injury, as psoriasis can exacerbate with physical damage.
image of split and broken nail

5. Splitting Nails: Prevention and Care Nails that split or peel can be strengthened with these preventive measures and treatments:

  • Nail Strengtheners: Use nail strengtheners enriched with proteins or calcium to fortify nails and reduce splitting.
  • Avoid Harsh Chemicals: Limit exposure to nail polish removers containing acetone, which can dry out and weaken nails.
  • Gentle Handling: File nails in one direction and avoid aggressive buffing to prevent further damage.

Taking care of your nails involves understanding common health issues and adopting proactive measures to maintain their strength and beauty. By following the tips and treatments outlined in this guide, you can effectively treat nail health issues and promote overall nail wellness. Remember, consistency and gentle care are key to achieving healthy nails that look and feel their best.

Explore our range of nail care products designed to support healthy nails and address common nail health concerns. Visit NAILSAMI to discover effective solutions for your nail care needs.

Back to blog

Leave a comment